Move your body

Free your mind

Therapy in Montana & Washington

Your body is trying to tell you something

Whether you're struggling with ADHD, anxiety or trauma - your body holds the key to your healing. Through a bod-centered approach you can learn to retrain your nervous system and brain to respond differently to stress and master your executive functioning skills.

A different approach to healing

You want results and I’m here to help you get them! No more showing up for months talking yourself in circles. My goal is to help you feel better from day one utilizing a science-backed, body-centered method with progress you can measure and feel.

Services

Specialties

Schedule your free consult today

And learn if my approach and services are right for you